Curried Wild Rice Salad

Ingredients

2 tablespoons lemon juice

1 teaspoon mild curry powder

½ cup nonfat mayonnaise

8 tablespoons Benefiber^®*

2 cups cooked wild rice

½ cup golden raisins

½ cup green pepper, chopped

1 cup seedless grapes

1 bunch green onions, sliced

¼ cup chopped Italian parsley

Instructions

Make the dressing: Combine the lemon juice, curry powder, mayonnaise and Benefiber and mix well.

Combine the remaining ingredients and stir into the dressing.

Yield: 4 servings

Nutritional Information per serving

With Benefiber^®

*Read product label before recipe preparation.